How to manage stress whilst trying to lose weight? | Episode #21

How to manage stress whilst trying to lose weight? | Episode #21

0 0 9 months ago
Listen to this audio to discover how to manage stress whilst trying to lose weight? This is episode #21 of the Challenge Your Lifestyle podcast.

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If you prefer reading a physical book to listening to an audio get hold of one here : https://www.amazon.co.uk/Psychology-Weight-Loss-Results-days/dp/0956149472

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